Level 3 Workshop

Spiritual Breathing

NEXT WORKSHOP

Saturday 20 March @ 10am GMT

Train deep relaxation into your system. 

In this workshop you will learn to combine full, free breathing and complete relaxation with great awareness is the secret that leads to the most empowering and enlightening benefits in breathwork.  This is the doorway to peak, flow or transcendental states.

the basics

Level: Intermediate
Duration: 2 hours
Platform: Zoom
Investment: 25 GBP

What’s included?

Subtle breath dynamics
The energy of spirit
The mystery of consciousness
A mindful hatha yoga flow
Blissful, invigorating breath sequence

Register today

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